NECK EXERCISE

Pass The Butter ....Please.

This is interesting. .. . 
Margarine  was originally manufactured to fatten  turkeys.  When it killed the turkeys, the people who had put  all the money into the research wanted a payback so they put their  heads together to figure out what to do with this product to get  their money back.   
It was a white substance with no food appeal  so they added the yellow colouring and sold it to people to use in place of butter..  How do you like it?   They have come out  with some clever new flavourings.....     
 DO  YOU KNOW..The difference between margarine and butter?    
Read on to the end...gets very interesting!     
Both  have the same amount of calories.

Butter  is slightly higher in saturated fats at 8  grams; compared   to 5 grams for margarine. 
Eating margarine canincrease  heart diseasein women by 53% over  eating the same amount of butter, according to a recent  Harvard  Medical Study. 
Eating butter increases the absorption of manyother nutrients in  other foods. 
Butter  has manynutritional benefitswhere margarine has afew and    

only  because  they are added! 
Butter  tastes much better than margarine and it can enhance the flavours of  other foods.
Butter  has been around for centurieswhere margarine has been around for less than 100 years . 
And now, for Margarine.. 
Very High in Transfatty acids.

Triples risk of coronary heart disease... 
Increases  total cholesterol and LDL(this is the bad cholesterol) and  lowers HDL cholesterol, (the good cholesterol) 
Increases  the risk of cancers up to five times..

Lowers  quality ofbreast milk. 
Decreases immune response.

Decreases  insulinresponse. 
And  here's the most disturbing fact.... HERE IS THE PART THAT  IS  VERY INTERESTING! 
Margarine  is but ONE MOLECULE away  from beingPLASTIC... and shares 27 ingredients withPAINT 
These facts alone were enough to have me avoiding margarine for life  and anything else that is hydrogenated (this means hydrogen is  added,  changing the molecular structure of the  substance).     
You  can try this yourself:

Purchase  a tub of margarine and leave it open in your garage or shaded  area.  Within a couple of days you will notice a couple of things:

 *  no flies, not even those pesky fruit flies will go near it  (that should tell you something)

 *  it does not rot or smell differently because it hasnonutritional value ; nothing will grow on it. Even those teeny weeny  microorganisms will not a find a home to grow.  Why?   Because it is nearly plastic .  Would you melt your Tupperware and  spread that  on your toast?    
Share  This With Your Friends.....(If you want to butter them   up')!  
Chinese Proverb: 
When someone shares something of value with you and you benefit from it,  you have a  moral obligation to share it with  others.    Pass the BUTTER PLEASE 

Gambar perkahwinan artis Malaysia

Ramai artis Malaysia berkahwin ngan meriah dan penuh warna warni.dah nama dia artis. Banyak juga perkahwinan ini penuh dengan kontroversi.  Yang agak memeningkan artis kita ini ialah baru dengan cerita berkahwin, tup-tup dah ada yang bercerai berai.  Tak faham aku.  Bawah ni sedikit gambar perkahwinan artis Malaysia kita.  Anda tentukan sendiri mana yang meriah, suram, penuh kontroversi, cerai, dan sebagainya.

Banyak lagi perkahwinan artis kita yang tidak ada di dalam ini. kena rajin dengar berita artis untuk mengetahui semua yang berlaku yang berkaitan dengan artis kita yang tidak kurang kontrobersinya ini. Tak ada namapun korang mesti kenal artis ni semuakan...hehehe

Makanan. Kenapa anda perlu risau

Bila disebut je krisis makanan, kita kat Malaysia nie macam endah tak endah je kan..Ini mungkin kita belum merasa lagi bahana ini.  Kalau anda rajin membaca dan memonton berita2 berkenanan keadaan ini, anda akan risau.  Banyak kemusnahan sumber makanan di seluruh dunia. Malah ada negara membatalkan eksport sumber makanan kerana rakyat mereka sendiri kekurangan makanan. Banjir disini, Kemarau disana.  malah ikan-ikan di laut pun mati dengan banyaknya tanpa sebab yang diketahui....layan gambar di bawah ini. Ini hanyalah sedikit dari keadaan yang sebenar.

Aku tidak ingin generasiku nanti menjadi seperti ini. Hanya Allah saja tempat kita berserah.

Siapa Siti Saleha

Sekarang nie ada cite Ustaz Amirul, So salah satu pelakon utamanya adalah Munirah.  Munirah dilakonkan oleh Siti Saleha Mohd baharum...Sikit-sikit detail dia kat bawah nie:

Nama : Siti Saleha Mohd Baharum

Panggilan : Siti Saleha atau Saleha

Tarikh Lahir: 14 Mac 1990

Umur: 20

Tinggi: 165 sentimeter

Berat: 50 kilogram

Drama: Kasut Tumit Tinggi (2008), Farah, Kapten Boleh (2008), 5 Jingga (2008), Zaleha, Kecuali Cinta Mu dan Awan Dania musim 2.

Korang layan gambar-gambar dia kat bawah nie:

The Top 3 Billionaires in the World

Chris Goodney/Bloomberg via Getty Images

No. 1 Carlos Slim Helú & family

Net Worth: $74 billion ↑ 
Source: Telecom
Citizenship: Mexico

The world's richest person for a second year in a row, the Mexican telecom mogul is also the year's biggest gainer, having added $20.5 billion to his fortune and widened the gap between him and No. 2, Microsoft cofounder Bill Gates, to $18 billion. A 19% rise in the Mexican stock market, a stronger peso, and successful mining and real estate spinoffs from conglomerate Grupo Carso all contributed to the astonishing increase. He also merged his fixed-line telecom company into America Movil, Latin America's largest wireless carrier; the Slim family stake in that holding accounts for 62% of his net worth. He has other holdings in retailer Saks and the New York Times. Recently unveiled a new building for his Soumaya Museum, which houses his vast art collection. It is open to the public for free.

No. 2 Bill Gates

Net Worth: $56 billion ↑ 
Source: Microsoft
Citizenship: U.S.

Microsoft mogul, futurist and America's richest person has, with help from billionaire buddy Warren Buffett, convinced nearly 60 of the world's wealthiest to sign his "Giving Pledge," promising to donate the majority of their wealth to charity either during their lifetime or after death. He is no longer the planet's richest person, but that's because he's given away $30 billion to his foundation. The Gates Foundation, the world's most influential charity, tackles tuberculosis and polio and funds famine-resistant crops to fight hunger. He is calling for a higher sense of urgency in AIDS vaccine development and also pushing for better tools to rate teacher performance. Gates holds 70% of his wealth in investment fund Cascade, dabbling in everything from autos to hedge funds to Mexican Coke bottler Femsa; the rest of his wealth is held in Microsoft stock.

No. 3 Warren Buffett

Net Worth: $50 billion ↑ 
Source: Berkshire Hathaway
Citizenship: U.S.

The venerable investor's Berkshire Hathaway climbed more than 15% over the last year, adding $3 billion to his fortune. The 80-year-old is still hunting big deals:

"Our elephant gun has been reloaded, and my trigger finger is itchy." Along with bridge partner Bill Gates, the Oracle of Omaha is coaxing America's richest to pledge half their fortunes to charity. "Too often a vast collection of possessions ends up possessing its owner. The asset I most value, aside from health, is interesting, diverse and long-standing friends." Buffett faked breathing problems when he was 12 so he could move back to Omaha from Washington, D.C., where his father was a freshman congressman. He had read every book about investing in stocks in the Omaha Public Library by the time he was 12. He met value investor Benjamin Graham at Columbia; bought textile firm Berkshire Hathaway in 1965, and transformed it into massive holding company: food, insurance, utilities, industrials. Buffett acquired railroad giant Burlington Northern Santa Fe for $26 billion in 2009.

Source : http://finance.yahoo.com

Awas kalau ada anak kecil dan anjing peliharaan

bagi bukan masyarakat Islam, memelihara anjing adalah satu keseronokan kerana dikatakan anjing adalah best friend kepada manusia.  tapi awas, disebalik itu semua ada bahayanya sendiri.  Seorang kanak-kanak telah terkorban kerana diserang oleh anjing peliharaan keluarganya.

Gambar si kecil sewaktu hidupnya.

Si kecil yang telah diserang oleh anjing peliharaannya

Apabila yang membantu juga diserang.

Inilah penyerangnya.

kredit kepada: Tuan punya post  kalau nak tengok gambar2 lain...